Bold Black Pepper Chicken (Printer-Friendly Layout)
A quick, satisfying stir-fry with tender chicken, crisp bell peppers, and a savory sauce featuring generous black pepper.
# Ingredients You'll Need:
→ Protein
01 -
3-4 boneless, skinless chicken breasts, cut into bite-sized pieces
→ Vegetables
02 -
1 red bell pepper, sliced
03 -
1 green bell pepper, sliced
04 -
1 yellow bell pepper, sliced
05 -
2 garlic cloves, minced
06 -
1-inch piece fresh ginger, grated
→ Sauce & Marinade
07 -
¼ cup plus 1 tablespoon low-sodium soy sauce
08 -
2 tablespoons cornstarch, divided
09 -
1 tablespoon oil (vegetable or sesame)
10 -
1 teaspoon freshly ground black pepper
11 -
2 tablespoons water
# Step-by-Step Instructions:
01 -
Slice bell peppers into strips, mince garlic, grate ginger, and cut chicken into small, even pieces for consistent cooking.
02 -
In a large bowl, whisk together ¼ cup soy sauce, 1 tablespoon cornstarch, garlic, ginger, and half of the black pepper. Add chicken pieces, toss to coat thoroughly, and let marinate for at least 10 minutes.
03 -
Heat oil in a large skillet or wok over medium-high heat. Add marinated chicken in a single layer and sear undisturbed for 4-5 minutes. Flip pieces and cook for another 2-3 minutes until cooked through and golden. Remove chicken and set aside if needed.
04 -
In the same pan, add sliced bell peppers. Stir-fry for 2-3 minutes until just tender but still vibrant and slightly crisp. Return chicken to the skillet.
# Extra Tips and Tricks:
01 -
You can substitute chicken thighs for breasts if you prefer a richer flavor and juicier texture.
02 -
Add red pepper flakes or chili garlic sauce to increase heat level.
03 -
Works well with other vegetables like snow peas, broccoli florets, or mushrooms.
04 -
Serve over cauliflower rice or in lettuce wraps for a low-carb option.