Garlic Parmesan Chicken (Printer-Friendly Layout)

Ground chicken gets cheesy and garlicky, topped with sweet ketchup. Pour on the comfort for your next family meal.

# Ingredients You'll Need:

01 - Salt as much as you want

02 - Ground black pepper, freshly cracked, your call

03 - One little onion, diced up

04 - Two big eggs

05 - 50 g plain breadcrumbs

06 - 50 g parmesan cheese, shredded fine

07 - 3 garlic cloves, crushed

08 - 450 g ground chicken, lean

09 - 60 ml ketchup

01 - Once it's out of the oven, let it hang out for five minutes before you slice in. Serve it warm and dig in.

02 - Let it cook for about 45 to 50 minutes. You want it to hit 75°C inside before you call it done.

03 - Pack the mix into your greased loaf pan. Push it into shape then spread ketchup right over the top.

04 - Toss the chicken, garlic, cheese, breadcrumbs, eggs, onion, salt, and pepper in a big bowl. Go gentle, you just want it mixed, not mashed.

05 - Switch the oven on to 190°C. Rub a little oil or nonstick spray in your loaf pan or baking dish.

01 - Letting it sit a few minutes after baking helps keep it juicy and moist.

02 - Grate your own parmesan right before using for the best melt and flavor.

03 - Want the top extra crisp? Stick it under the broiler for a couple minutes at the end.

04 - Try swapping in ground turkey if you want, but it'll taste a bit different.

05 - Throw in some fresh parsley or basil if you want a herby vibe.