Crockpot Pizza Without Carbs

Category: Satisfying Main Dishes for Every Occasion

This slow cooker pizza casserole delivers classic pizza flavors in a keto-friendly format with just 5g net carbs per serving. Brown ground beef before layering with marinara, cheese, and pepperoni in your crockpot for a hands-off meal that's ready in 4 hours. The combination of mozzarella, Parmesan, and Italian seasonings creates that authentic pizza experience without the crust. Perfect for meal prep, this protein-packed dish (28g per serving) satisfies pizza cravings while keeping you in ketosis.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Thu, 08 May 2025 16:46:25 GMT
A bowl of pizza with pepperoni and cheese. Bookmark
A bowl of pizza with pepperoni and cheese. | recipesbyelisa.com

This Keto Crockpot Pizza Casserole transforms all your favorite pizza flavors into a low-carb feast that doesn't sacrifice taste. The combination of seasoned ground beef, pepperoni, and generous amounts of cheese creates a satisfying dish that delivers that pizza experience without the crust.

I first created this recipe when my family started keto but my teenagers were constantly complaining about missing pizza night. Now they request this casserole weekly and even prefer it to delivery pizza sometimes!

Ingredients

  • Ground beef forms the hearty base of this casserole providing essential protein and fat for keto dieters
  • Sugar free marinara sauce brings authentic pizza flavor without added sugars look for brands with under 5g carbs per serving
  • Mozzarella cheese creates that stretchy pizza cheese pull we all love use full fat for best keto macros
  • Parmesan cheese adds a sharp nutty flavor that enhances the overall taste profile freshly grated provides the best flavor
  • Pepperoni slices provide that classic pizza topping experience choose thicker cut for more meaty texture
  • Garlic powder infuses the dish with aromatic flavor without the work of mincing fresh garlic
  • Italian seasoning blend mimics the herb profile of traditional pizza sauce
  • Salt and pepper essential for bringing all flavors together

Step-by-Step Instructions

Brown the Ground Beef
Cook the ground beef in a skillet over medium heat until completely browned and no pink remains. Take your time with this step to develop flavor through proper browning. Drain any excess fat to prevent the final dish from becoming greasy. The browned bits add depth to the overall flavor profile.
Layer the Base Ingredients
Add the cooked ground beef to your crockpot followed by marinara sauce and seasonings. Mix thoroughly to ensure even distribution of flavors. The sauce should coat all the meat completely. This foundational layer sets the flavor profile for the entire dish.
Create the Cheese Layer
Stir in half of both cheeses into the meat mixture which will melt throughout the casserole. This creates pockets of gooey cheese within the meat layer rather than just on top. Make sure to distribute evenly for consistent cheesy goodness in every bite.
Top With Finishing Elements
Sprinkle the remaining mozzarella and Parmesan over the top of the mixture creating that classic pizza appearance. Arrange pepperoni slices decoratively on the very top where they will crisp slightly during cooking. The visual appeal makes this casserole even more enticing.
Slow Cook to Perfection
Cover and cook on low heat for 4 hours until the cheese is completely melted and bubbly. Avoid opening the lid frequently as this releases heat and extends cooking time. The slow cooking allows all flavors to meld together beautifully.
A bowl of pizza with pepperoni and cheese. Bookmark
A bowl of pizza with pepperoni and cheese. | recipesbyelisa.com

The marinara sauce is truly the heart of this recipe. I spent months testing different brands and recipes to find the perfect balance of flavor without added sugars. My family tradition now includes making homemade sugar free marinara in big batches to have ready for this casserole whenever the pizza craving strikes.

Topping Variations

This casserole welcomes customization just like a regular pizza. Consider adding keto friendly vegetables like sliced bell peppers mushrooms or olives. These additions not only enhance nutrition but also create different flavor profiles each time you make it. My family keeps a rotation of different versions so it never gets boring. Just be mindful to adjust the carb count accordingly when adding extra ingredients.

Serving Suggestions

While delicious on its own this casserole pairs beautifully with a simple side salad dressed with olive oil and vinegar. For those with higher carb allowances consider serving alongside zucchini noodles or cauliflower breadsticks for a complete pizza night experience. I often set up a topping bar with extra cheese pepperoni and olives so everyone can customize their portion to personal taste.

Make Ahead Tips

This recipe shines as a make ahead option. You can brown the beef and assemble all ingredients in the crockpot insert the night before then refrigerate overnight. Simply place in the crockpot base the next morning and turn on before heading out for the day. Just add an extra 30 minutes to the cooking time if starting from cold. The convenience factor makes this perfect for busy weeknights.

A close up of a pizza with pepperoni and cheese. Bookmark
A close up of a pizza with pepperoni and cheese. | recipesbyelisa.com

Frequently Asked Questions About Recipes

→ Can I add vegetables to this keto pizza casserole?

Absolutely! Low-carb vegetables like bell peppers, mushrooms, spinach, or olives make excellent additions. Just make sure to account for any additional carbs they might contribute to the overall count per serving.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The flavors often intensify overnight, making it even more delicious the next day. You can reheat portions in the microwave for 1-2 minutes or in the oven at 350°F until heated through.

→ Can I make this casserole without a slow cooker?

Yes! To make this in the oven, combine all ingredients in a casserole dish as directed, cover with foil, and bake at 350°F for about 30 minutes. Remove the foil for the last 10 minutes to allow the cheese to brown slightly.

→ What can I use instead of ground beef?

Ground turkey, chicken, or Italian sausage work well as alternatives to ground beef. For a vegetarian option, consider using a plant-based meat substitute or extra vegetables with additional cheese for protein.

→ Why is my casserole watery?

This can happen if your marinara sauce is thin or if you didn't drain the fat from the ground beef. To prevent excess liquid, drain the beef thoroughly and use a thicker marinara sauce. You can also add a tablespoon of almond flour to help absorb excess moisture.

→ Can I freeze this casserole?

Yes, this casserole freezes well. Portion it into individual servings before freezing for easy reheating. Thaw overnight in the refrigerator and reheat in the microwave or oven until heated through.

Keto Crockpot Pizza Casserole

A hearty low-carb dish combining ground beef, pepperoni, and melted cheese for all the pizza flavors without the crust.

Prep Time
15 minutes
Cooking Time
240 minutes
Total Time Required
255 minutes
Authored By: Elisa

Type of Recipe: Main Dishes

Skill Level: Easy

Cuisine Type: American

Servings Count: 6 Number of Servings (6 servings)

Dietary Preferences: Low-Carb Friendly, Gluten-Free Choice

Ingredients You'll Need

Ingredient 01 2 lbs ground beef
Ingredient 02 1 cup sugar-free marinara sauce
Ingredient 03 1 cup shredded mozzarella cheese
Ingredient 04 1/2 cup grated Parmesan cheese
Ingredient 05 1/2 cup pepperoni slices
Ingredient 06 1 tsp garlic powder
Ingredient 07 1 tsp Italian seasoning
Ingredient 08 Salt and pepper, to taste

Step-by-Step Instructions

Step 01

Cook the ground beef in a skillet until browned. Drain any excess fat.

Step 02

Add the ground beef, marinara sauce, garlic powder, Italian seasoning, salt, and pepper to the crockpot.

Step 03

Stir in half of the mozzarella cheese and Parmesan cheese.

Step 04

Top with the remaining cheese and pepperoni slices.

Step 05

Cook on low for 4 hours until the cheese is melted and bubbly.

Must-Have Equipment

  • Crockpot/Slow cooker
  • Skillet

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Dairy

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 450
  • Fat Amount: 36 grams
  • Carbohydrate Amount: 5 grams
  • Protein Amount: 28 grams