Zucchini Boats Cheesy Meat (Printer-Friendly Layout)
Zucchini halves baked with flavorful meat and melty cheese, offering a hearty, veggie-packed meal that delights all ages.
# Ingredients You'll Need:
→ Main Components
01 -
4 medium zucchinis, halved lengthwise
02 -
300 g lean ground beef
03 -
100 ml tomato sauce
04 -
1 tablespoon tomato paste
05 -
1 small onion, finely chopped
06 -
2 cloves garlic, minced
07 -
60 g mozzarella cheese, grated
08 -
40 g cheddar cheese, grated
09 -
20 g Parmesan cheese, finely grated
→ Seasonings and Oils
10 -
2 tablespoons olive oil
11 -
1 teaspoon dried oregano
12 -
0.5 teaspoon dried basil
13 -
0.5 teaspoon dried savory
14 -
Salt, to taste
15 -
Freshly ground black pepper, to taste
→ Optional Additions
16 -
Fresh basil, for garnish
17 -
30 ml dry white or red wine
# Step-by-Step Instructions:
01 -
Preheat oven to 200°C. Slice zucchinis in half lengthwise. Scoop out the core with a spoon, leaving a 1 cm border to create hollow boats. Brush cut sides lightly with olive oil. Arrange cut side up on a baking tray.
02 -
Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté chopped onion and minced garlic until translucent and fragrant. Add ground beef, season with salt, pepper, oregano, basil, and savory. Cook, breaking up the meat, until browned.
03 -
Add tomato paste and tomato sauce to the pan. Pour in wine if using. Stir to combine and simmer for 3–5 minutes to allow flavors to meld. Adjust seasoning as desired.
04 -
Spoon the beef mixture evenly into the prepared zucchini boats. Top each with mozzarella, cheddar, and Parmesan cheese. Sprinkle additional herbs if desired.
05 -
Transfer to oven and bake for 20–25 minutes until zucchini is fork-tender and cheese is golden and bubbling. For a more golden top, broil for an additional 2–3 minutes if needed.
06 -
Remove from oven and let cool slightly. Garnish with fresh basil or extra herbs. Serve hot for maximum enjoyment.
# Extra Tips and Tricks:
01 -
For a vegetarian version, substitute ground beef with cooked lentils or chopped mushrooms.
02 -
Letting the zucchini boats rest for a few minutes after baking helps the filling set for cleaner servings.