Dreamy Avocado Bagel Fried Egg Sandwich

Category: Rise and Shine with Delicious Breakfast Recipes

The combo of melty cheese, oozy yolk, and smooth avocado tucked into a crackly bagel really hits the spot. You’ll get crunch and softness with every bite. That everything bagel stuff on top gives extra kick, and the cheese just brings it all together. It’s awesome when you want something filling—switch up the cheese or bagel if you want. Go for any egg you like, and you’ve got an easy meal that’ll keep you going for hours, no matter if you’re running late or chilling on a slow morning.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Fri, 06 Jun 2025 00:18:42 GMT
Bagel loaded with eggs, avocado, and a sprinkle of sesame seeds. Bookmark
Bagel loaded with eggs, avocado, and a sprinkle of sesame seeds. | recipesbyelisa.com

When you need something cozy and energizing for breakfast, this Avocado Fried Egg Bagel Sandwich is the way to go. It's got smooth avocado, cheesy eggs, and gooey cheese all packed into a toasted bagel. You'll get a bit of crunch, creaminess, and pure satisfaction in every bite—even if you're dashing out the door.

Anytime there are leftover bagels lying around, my crew pretty much demands these. It's become a fun tradition for us on weekends and honestly it always puts everyone in a better mood.

Tasty Ingredients

  • Everything bagel seasoning: Crunchy mix that brings bold flavor Go for one with both sesame and poppy seeds for that full punch
  • Avocado: Silky feel and good-for-you fats A ripe one that just gives under your thumb is ideal
  • Bagels—any you like: Crunchy outside, soft within Find a chewy, fresh bagel if you can for tastiest results
  • Melty cheese like Swiss: Smooth, mellow and melts over everything Ask for freshly sliced cheese at the deli so it gets extra gooey
  • Fried eggs: Protein-packed, runny if you want Crack a good egg for those golden yolks whenever possible

Simple Steps

Enjoy:
If you like, slice your sandwich in half and go for it while it's still warm The cheese and avocado really shine when melty and fresh
Assemble Everything:
Sprinkle seasoning right on top of the avocado Serve the eggs with their cheesy blanket on top Layer it all together and put the other half of the bagel on top Push it down so it holds
Get Avocado Ready:
Split the avocado open pop out the pit and scoop the inside into a bowl Mash it up with a fork so it's mostly smooth but you can leave a few chunky bits Spread that on the toasted bagel halves
Melt Cheese on Eggs:
About a minute before your eggs are finished cooking, drape a slice of cheese over the top Take the pan off the burner and let the cheese get oozy in all that leftover heat You want it to melt, not cook too much
Cook the Eggs:
Break your eggs into a hot pan with oil or butter and add a pinch of salt and pepper Let them set up just how you like the yolk Fried eggs help hold everything together and taste great layered in
Toast Those Bagels:
Cut the bagels into halves and get them crispy and golden in the toaster That toasty base makes all the toppings even better
A sandwich with an egg on top. Bookmark
A sandwich with an egg on top. | recipesbyelisa.com

Nothing beats that creamy avocado for me. It's always been my go-to, especially at brunch with my sister—we used to see who could stack the most avocado on ours without it tipping over!

Keeping It Fresh

If you're putting these together ahead, stash the mashed avocado in a separate container so it doesn't go brown. Stash finished ones in foil in the fridge, then warm them up in a hot pan for best texture. They'll taste best right after making, but will last in the fridge for a day.

Swaps and Options

Use gluten-free or whole wheat bagels depending on what you need. Any cheese works here—mozzarella for a mellow flavor, sharp cheddar for some extra zing. No bagel seasoning? Just shake on some sesame seeds or a dash of garlic powder and you're good.

A bagel sandwich with eggs, avocado, and a fried egg on top. Bookmark
A bagel sandwich with eggs, avocado, and a fried egg on top. | recipesbyelisa.com

How to Serve It

Try it with a mug of coffee or a bowl of fresh berries for a whole breakfast. Works great with a simple salad or some tomato slices if you're doing brunch. Honestly, it's hearty enough for a lunch too.

Food Inspiration

Bagel sandwiches have been a big deal at New York delis for ages, blending old-school Jewish foods with new ideas. Adding avocado and fried eggs turned the plain bagel into something modern that café folks all over the world now love in the mornings.

Frequently Asked Questions About Recipes

→ Can I swap out Swiss for a different cheese?

Definitely! Try cheddar, gouda, mozzarella, or provolone—each one melts great and gives you a fresh spin on the sandwich.

→ I need gluten free—how do I do that?

Just grab your go-to gluten-free bagels, and you’re all set for a sandwich you can eat with no worries.

→ Any suggestions to amp up the flavors?

Chop up some fresh herbs like cilantro or chives, toss in a dash of chili flakes, or use your favorite spice mixes for something different.

→ Can I use eggs other than fried here?

Yep! Scrambled eggs make things fluffier, and poached eggs add extra runny yumminess inside your bagel.

→ Is it better to mash the avocado or slice it?

Either works! Slices give a bit more firmness, but if you mash it, nothing will slide around. Pick what feels right for you.

→ What’s the trick for keeping that bagel crispy?

Toast your bagel till it's nice and firm, then fill it right before you eat—no sogginess and the texture stays spot on.

Avocado Egg Bagel

Golden bagel hugs creamy avocado, stretchy cheese, and a hearty fried egg. A super satisfying start to any morning.

Prep Time
5 minutes
Cooking Time
10 minutes
Total Time Required
15 minutes
Authored By: Elisa

Type of Recipe: Breakfast

Skill Level: Easy

Cuisine Type: American

Servings Count: 2 Number of Servings (2 breakfast sandwiches)

Dietary Preferences: Suitable for Vegetarians

Ingredients You'll Need

→ Main Components

Ingredient 01 1 ripe avocado
Ingredient 02 2 slices Swiss cheese or whatever cheese you like, try cheddar, provolone, gouda, mozzarella, or pepper jack
Ingredient 03 2 large eggs
Ingredient 04 2 bagels, whichever kind you like (plain, everything, onion, whole wheat, your pick)

→ Seasoning

Ingredient 05 Oil or butter, just enough for the pan
Ingredient 06 Black pepper, sprinkle to your taste
Ingredient 07 Salt, throw in what tastes good to you
Ingredient 08 Everything bagel seasoning, sprinkle as much as you want

Step-by-Step Instructions

Step 01

Dig in right away while it's warm and melty, so you get all those great crunchy, creamy, cheesy bites.

Step 02

Spread your mashed avocado over both bagel halves. Top that with everything seasoning. Stack on your cheesy eggs, then slap on the other bagel half and press it together gently.

Step 03

Cut the avocado in half, take out the pit, and scoop out the inside. Mash it up with a fork until it’s as chunky or smooth as you want.

Step 04

Lay a cheese slice on each egg just before you're done cooking. Cut the heat so the leftover warmth melts it nicely. Cover with a lid to help things along if you want.

Step 05

Pour a bit of oil or a dab of butter in your non-stick pan, get it warm over medium. Crack the eggs in, toss on some salt and pepper, and cook till the whites aren’t wiggly and the yolks are as runny or firm as you like.

Step 06

Slice the bagels in half and pop them in a toaster or warm skillet until they’re as crunchy and golden as you want them.

Extra Tips and Tricks

  1. Switch out your bagels for gluten-free ones if you want to skip the gluten.
  2. If you prefer, go with poached or scrambled eggs instead for a change in texture.
  3. Try a bunch of cheese types to find one that melts and tastes how you like.
  4. You can make your own everything bagel blend with onion powder, garlic powder, poppy seeds, sesame seeds, and some salt.

Must-Have Equipment

  • Non-stick skillet
  • Toaster or pan for browning bagels
  • Spatula that can take the heat
  • Sharp knife
  • Cutting board
  • Small mixing bowl
  • Fork

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Has egg, gluten, and dairy; could have sesame if that's in your bagel or the seasoning.

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 540
  • Fat Amount: 26 grams
  • Carbohydrate Amount: 55 grams
  • Protein Amount: 23 grams