Tasty Breakfast Burritos Meal Prep

Category: Rise and Shine with Delicious Breakfast Recipes

Jump into your morning with these burritos stuffed with cheesy eggs, bell peppers, crisp hashbrowns, sausage, and Canadian bacon, all bundled in a soft tortilla. You’ll get ahead by prepping: cook the fillings, wrap ‘em up, then toast if you want that crunch. These make your mornings a breeze since you can stow them in the freezer or fridge. Heat in a pan or zap in the microwave when you’re short on time. Drizzle with spicy mayo if you need a kick and dig in for a no-fuss start to your day.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Sun, 25 May 2025 21:45:18 GMT
Two sandwiches stuffed with veggies and meat. Bookmark
Two sandwiches stuffed with veggies and meat. | recipesbyelisa.com

Busy days? These simple breakfast burritos have saved me more times than I can count. I load up crispy hashbrowns, eggs full of gooey cheese, tasty meats, and crunchy veggies for a breakfast I actually wanna eat. Best part? They freeze and reheat super well so you’re never stuck hungry.

The first time I made these, I threw together a bunch and stashed them for a packed workweek. By the time Friday rolled around, I was high-fiving myself for having hot, tasty breakfast waiting in the freezer every morning.

Tasty Ingredients

  • Large burrito tortillas: wraps up all those fillings without any rips Pick ones that feel soft and bendy
  • Spicy mayonnaise: creamy with a little heat Mix up regular mayo and your go-to hot sauce for extra zip
  • Canadian bacon: thick and smoky For real meaty bites grab the heartier sliced kind
  • Sausages: juicy flavor bombs Be sure they’re fully cooked, or give ‘em a quick boil first for safety
  • Avocado oil: perfect for high heat frying and doesn’t mess with flavors Try to get the cold-pressed type
  • Marble cheese: melts smooth and mild For gooeyness, shred it yourself from a chunk
  • Salt and pepper: brings every bite alive Crank fresh pepper if you like extra pop
  • Eggs: these hold everything together Fresh eggs give you the fluffiest scrambled eggs
  • Red bell pepper diced: juicy crunch and sweet taste Pick the ones that feel heavy in your hand
  • Onion diced: mellow and sweet Make sure it’s solid without weird soft spots
  • Frozen hashbrowns: ultimate crispy texture Go for those golden, extra crunchy bags

Easy Step Guide

Toast and Serve:
If the pan’s got crumbs, wipe it out Pour in the last bit of avocado oil and turn to low-medium heat Pop burritos in seam-down Toast both sides about two minutes until everything’s hot and the outside is crisp Eat now or let cool to save for later
Assemble the Burritos:
Lay out tortillas, swipe on a thin spicy mayo Layer in half the hashbrowns, sausages, Canadian bacon, and gooey eggs plus the cheese Fold the edges and roll up snug so nothing falls out
Sauté Veggies and Scramble the Eggs:
Same pan, don’t ditch the fat Throw in onions and bell peppers Sauté about five minutes till soft On top, pour your eggs and cut the heat Gently mix until barely set Top with shredded marble cheese and cover so it melts from the warmth
Cook the Meats:
Warm half the avocado oil in a big skillet Add bacon and sausage Cook both sides till crisp, about five minutes Lift out, but leave all that tasty fat behind
Prepare the Eggs:
In a bowl, whisk eggs really well with a pinch of salt and pepper Whip them so they’re light and airy Let them hang out while you finish the other stuff
Cook the Hashbrowns:
Bake or air fry hashbrowns till golden and super crisp Like this, they won’t turn to mush when wrapped
A breakfast burrito stuffed with eggs, bacon, and peppers on a plate. Bookmark
A breakfast burrito stuffed with eggs, bacon, and peppers on a plate. | recipesbyelisa.com

The best part’s always the crunchy hashbrown inside, bringing me back to those weekends when my mom went wild with potatoes and crisped them up just how we begged her to.

Storing Tips

Make sure your burritos are totally cool before wrapping in foil or popping in an airtight container—they’re good in the fridge for three days max. Long term? Wrap in parchment plus foil, into a freezer bag, and keep for up to three months. Warm from cold or frozen right in the microwave or in a skillet if you want that crispy bite back.

Swap Ideas

No sausage? Chorizo, turkey bacon, or even black beans if you want to skip meat. Any cheese that melts works fine. For mild, use plain mayo, or make it spicy with your hot sauce. Toss in spinach or kale for more greens if you’ve got them lying around.

Fun Serving Ideas

Grab salsa, sour cream, or more spicy mayo for dunking. A handful of berries or sliced cucumbers on the side keeps things feeling fresh. Cut these in half for brunch platters or take them to a weekend breakfast potluck.

A dish loaded with a fat burrito ready to eat. Bookmark
A dish loaded with a fat burrito ready to eat. | recipesbyelisa.com

Origins and Background

Breakfast burritos started out in the American Southwest and Tex-Mex spots. They’re all about quick, filling food wrapped up for easy eating—mixing scrambled eggs with local staple foods like meats, potatoes, beans, and salsa for a grab-and-go comfort meal.

Frequently Asked Questions About Recipes

→ What's the best way to keep burritos after you make them?

Let them totally cool off, then either wrap in foil or put in a sealed container in your fridge for up to three days. If you want to keep them longer, wrap each one in parchment and foil and pop them in the freezer for three months max.

→ How should I warm up a breakfast burrito?

Throw a burrito in the microwave for about a minute or two until it’s hot, or heat it up in a skillet for a crispy shell. If you’re starting from frozen, let it thaw in the fridge the night before for best results.

→ Can I mix up the fillings, or do I have to use sausage and Canadian bacon?

Go for it! Try out cooked bacon or ham, or toss in sautéed spinach and mushrooms if veggies are your thing. Make it your own with the stuff you like best.

→ Do I really need to crisp up the burritos before eating?

Crisping adds a yummy crust, but it's totally your choice. If you’re more into soft wraps, just warm them up and skip toasting.

→ How do I keep my burritos from going mushy in the fridge or freezer?

Make sure the fillings cool down first and try not to use watery stuff. Wrapping them up tightly in parchment and foil will also help keep the right texture after storing or reheating.

→ Can I get these burritos ready ahead to save time?

For sure! Whip up a bunch in advance and stash them in the fridge or freezer. That way, you’ve got a grab-and-go breakfast all week long.

Breakfast Burritos Prep

Cheesy eggs, crispy meats, and hashbrowns get wrapped up warm in tortillas for a filling breakfast you can prep ahead.

Prep Time
10 minutes
Cooking Time
20 minutes
Total Time Required
30 minutes
Authored By: Elisa

Type of Recipe: Breakfast

Skill Level: Easy

Cuisine Type: American

Servings Count: 2 Number of Servings (2 breakfast burritos)

Dietary Preferences: ~

Ingredients You'll Need

→ Main Components

Ingredient 01 2 burrito tortillas, big size
Ingredient 02 Avocado oil, 2 tablespoons, use half now, half later
Ingredient 03 Spicy mayo to slather inside
Ingredient 04 4 breakfast ham strips (Canadian bacon)
Ingredient 05 2 sausages, sliced long ways
Ingredient 06 2 frozen hashbrowns
Ingredient 07 3 slices marble cheese
Ingredient 08 4 eggs, big
Ingredient 09 0.5 onion, chopped up
Ingredient 10 0.5 red bell pepper, chopped
Ingredient 11 Black pepper, as much as you like
Ingredient 12 Salt, as much as you want

Step-by-Step Instructions

Step 01

Grab your skillet, toss in the rest of your avocado oil, keep the heat on low-medium. Flip the burritos every couple of minutes until they’re golden and crunchy on all sides. Cut 'em up and eat right away.

Step 02

Spread a good amount of spicy mayo on each wrap. Pile in the cheesy eggs, the bacon, sausages, and crispy hashbrowns. Roll everything up as snug as you can.

Step 03

Still using the hot pan, add both chopped onion and bell pepper. Cook 'em for about 5 minutes so they're soft. Pour in your whisked eggs. Take the pan off the heat and gently stir so eggs barely set. Throw cheese slices over top, cover for 2 minutes to get them gooey.

Step 04

Pour 1 tablespoon avocado oil into your big non-stick pan, medium heat. Drop in the sausage halves and Canadian bacon. Let them sizzle for roughly 5 minutes a side until they're crisped up. Take them out but save the grease left behind.

Step 05

Crack eggs in a bowl, sprinkle in salt and pepper, then whisk hard until the whole thing is blended and a little frothy. Set aside for now.

Step 06

Bake or air fry the hashbrowns how the package says. Keep cooking till they’re golden and crispy.

Extra Tips and Tricks

  1. Let burritos cool down totally, then put them in foil or a sealed container for 3 days in the fridge. Or wrap 'em up in parchment, then foil, toss in a freezer bag, and freeze for up to 3 months.
  2. To crisp them back up, reheating in a pan does the trick best. You can also nuke them in the microwave until they're hot.

Must-Have Equipment

  • Big non-stick skillet
  • Cutting board

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Has egg, dairy, gluten, and pork.

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 825
  • Fat Amount: 45 grams
  • Carbohydrate Amount: 77 grams
  • Protein Amount: 38 grams