Creamy Broccoli Chicken Penne

Category: Satisfying Main Dishes for Every Occasion

This one-pot wonder combines perfectly seared chicken pieces with tender-crisp broccoli florets and al dente penne pasta, all enveloped in a velvety Parmesan cream sauce. The dish offers wonderful texture contrasts - from the juicy chicken to the slight crunch of bright green broccoli.

Ready in just 40 minutes, it's ideal for busy weeknights yet impressive enough for guests. The sauce comes together with heavy cream and freshly grated Parmesan, creating a luxurious coating that clings to every bite. Reserve some pasta water to adjust the consistency to your preference, and finish with extra Parmesan for the perfect finishing touch.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Fri, 09 May 2025 14:23:17 GMT
A bowl of pasta with chicken and broccoli. Bookmark
A bowl of pasta with chicken and broccoli. | recipesbyelisa.com

This creamy broccoli and chicken penne combines tender pieces of sautéed chicken with perfectly cooked pasta and crisp broccoli florets, all united by a silky Parmesan cream sauce. The dish comes together in just 40 minutes and requires minimal cleanup thanks to its one-pot approach. Each forkful delivers a comforting blend of savory flavors and satisfying textures that make this recipe ideal for both weeknight dinners and casual entertaining.

I first created this dish when my sister unexpectedly brought friends over for dinner. With just pantry staples and some chicken in the fridge, I threw this together and now it's requested at every family gathering. The way the creamy sauce clings to every piece of pasta makes it impossible to resist going back for seconds.

Ingredients

  • Boneless skinless chicken breasts cut into bite sized pieces for quick even cooking and tender results
  • Penne pasta which holds the creamy sauce perfectly in its tubular shape
  • Fresh broccoli florets providing color nutrition and a pleasant textural contrast
  • Olive oil for sautéing the good quality extra virgin adds subtle flavor
  • Garlic freshly minced delivers aromatic depth that bottled versions simply cannot match
  • Heavy cream creates the luxurious base for our sauce avoid substituting with milk for best results
  • Freshly grated Parmesan cheese adds nutty depth and helps thicken the sauce always grate your own
  • Salt and pepper to taste freshly ground pepper makes a noticeable difference
  • Reserved pasta water the secret ingredient that helps bind the sauce to the pasta

Step-by-Step Instructions

Cook the Pasta
Bring a large pot of generously salted water to a rolling boil. Add penne pasta and cook according to package directions until just al dente typically 9 to 11 minutes. Before draining reserve about half a cup of the starchy pasta water which will help create a silky sauce later. Drain pasta but do not rinse as the starch helps the sauce adhere.
Prepare the Chicken
While pasta cooks heat olive oil in a large skillet over medium heat until shimmering but not smoking. Season diced chicken generously with salt and pepper then add to the hot pan in a single layer giving pieces room to breathe. Allow chicken to develop a golden crust before stirring about 3 minutes. Continue cooking for another 3 to 5 minutes until chicken is cooked through to 165°F with no pink remaining.
Add Aromatics and Vegetables
Add minced garlic to the pan with the chicken and stir continuously for 30 seconds until fragrant but not browned as burnt garlic turns bitter. Immediately add broccoli florets and toss everything together. Cook for 3 to 4 minutes until broccoli turns vibrant green and is crisp tender. Test a piece with a fork it should pierce easily but still have some resistance.
Create the Sauce
Pour heavy cream into the skillet stirring gently to incorporate all the flavors from the bottom of the pan. Allow cream to come to a gentle simmer not boil for about 2 minutes until slightly reduced. Gradually sprinkle in the freshly grated Parmesan while stirring continuously to prevent clumping. The sauce will begin to thicken as the cheese melts if it becomes too thick add splashes of reserved pasta water until reaching your desired consistency.
Combine and Serve
Add the drained pasta directly to the skillet with the sauce and toss gently until every piece is well coated. Let everything cook together for about 1 minute allowing the pasta to absorb some of the sauce flavors. Taste and adjust seasoning with additional salt and pepper as needed. Serve immediately in warmed bowls topped with extra grated Parmesan and freshly cracked black pepper.
A bowl of pasta with chicken and broccoli. Bookmark
A bowl of pasta with chicken and broccoli. | recipesbyelisa.com

My absolute favorite part of this recipe is watching the Parmesan slowly melt into the cream creating little rivers of cheesy goodness throughout the sauce. The first time I made this for my husband, he immediately declared it was going into our regular dinner rotation, and five years later, it still appears on our table at least twice a month.

Make Ahead and Storage

This creamy chicken and broccoli penne can be prepared up to two days ahead and stored in an airtight container in the refrigerator. When reheating, add a splash of milk or cream to revitalize the sauce as it tends to thicken when chilled. For best results, warm it gently on the stovetop rather than in the microwave, which can cause the cream sauce to separate. If you find the pasta has absorbed much of the sauce during storage, add a small amount of chicken broth while reheating to restore its creamy consistency.

Smart Substitutions

The beauty of this recipe lies in its adaptability. For a lighter version, substitute half and half for heavy cream, though expect a slightly thinner sauce. Whole wheat or gluten-free penne works wonderfully for those with dietary preferences or restrictions. No fresh broccoli? Frozen florets work fine just thaw and pat dry before adding to avoid excess water. For a vegetarian version, replace chicken with sautéed mushrooms or simply add extra vegetables like bell peppers or asparagus. Turkey or rotisserie chicken can easily stand in for the chicken breasts when time is limited.

Serving Suggestions

This hearty pasta dish shines as a standalone meal, but pairing it with sides elevates the dining experience. A simple arugula salad dressed with lemon and olive oil provides a peppery contrast to the creamy pasta. Garlic bread or crusty Italian bread makes an excellent accompaniment for soaking up every last bit of the luxurious sauce. For a special occasion, start with an antipasto platter or bruschetta before serving this as your main course. A chilled glass of Pinot Grigio or light Chardonnay complements the creamy flavors beautifully.

Cultural Context

This creamy pasta dish draws inspiration from classic Italian American cuisine, where comfort meets simplicity. Unlike traditional Italian pasta preparations that often use lighter sauces, this richer version evolved in American kitchens where abundance of ingredients like cream and cheese allowed for more indulgent preparations. The addition of protein and vegetables to create a complete meal in one dish reflects the practical nature of American home cooking. While purists might argue about authenticity, this fusion style has earned its own respected place in culinary traditions, satisfying generations of families looking for hearty, approachable meals.

A bowl of pasta with chicken and broccoli. Bookmark
A bowl of pasta with chicken and broccoli. | recipesbyelisa.com

Frequently Asked Questions About Recipes

→ Can I make this pasta dish ahead of time?

Yes, you can prepare this dish ahead of time, though it's best enjoyed fresh. If making ahead, slightly undercook the pasta and broccoli, as they'll continue cooking when reheated. Store in an airtight container in the refrigerator for up to 2 days. When reheating, add a splash of cream or milk to revive the sauce, as it will thicken considerably when chilled.

→ What can I substitute for heavy cream?

If you prefer a lighter version, you can substitute half-and-half or whole milk for the heavy cream, though the sauce won't be quite as rich. For a dairy-free alternative, full-fat coconut milk works well, though it will add a subtle coconut flavor. Cashew cream is another excellent dairy-free option that maintains creaminess without altering the flavor profile significantly.

→ Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can work in a pinch, but the texture won't be as pleasant. If using frozen, don't thaw it first—add it directly to the pan, but reduce the sautéing time to prevent overcooking. Fresh broccoli provides better texture and color, giving you that desirable tender-crisp bite that contrasts beautifully with the creamy sauce and soft pasta.

→ How can I add more flavor to this dish?

To enhance flavor, try adding Italian herbs like basil, oregano, or thyme. A pinch of red pepper flakes adds gentle heat. For depth, incorporate sun-dried tomatoes, sautéed mushrooms, or caramelized onions. A splash of white wine or chicken broth during the sauce-making stage adds complexity. For brightness, finish with lemon zest or a squeeze of fresh lemon juice just before serving.

→ What sides pair well with this pasta dish?

This creamy pasta pairs beautifully with a crisp green salad dressed with a light vinaigrette to cut through the richness. Garlic bread or a crusty baguette makes an excellent accompaniment for sauce-mopping. For a more substantial meal, consider roasted vegetables like asparagus, cherry tomatoes, or bell peppers. A glass of chilled Chardonnay or Pinot Grigio complements the creamy flavors perfectly.

→ How can I make this dish more nutritious?

To boost nutrition, use whole wheat penne for added fiber. Increase the vegetable content by adding spinach, peas, or bell peppers alongside the broccoli. For protein variation, incorporate white beans or replace some chicken with tofu. Use milk or half-and-half instead of heavy cream, and reduce the amount of Parmesan while adding nutritional yeast for cheesy flavor with less fat.

Creamy Broccoli Chicken Penne

Juicy seared chicken and bright broccoli in a rich Parmesan cream sauce - a comforting one-pot pasta dish ready in just 40 minutes.

Prep Time
20 minutes
Cooking Time
20 minutes
Total Time Required
40 minutes
Authored By: Elisa

Type of Recipe: Main Dishes

Skill Level: Easy

Cuisine Type: Italian-American

Servings Count: 4 Number of Servings (4 generous portions)

Dietary Preferences: ~

Ingredients You'll Need

→ Protein

Ingredient 01 3 boneless, skinless chicken breasts (about 680g), diced

→ Pasta

Ingredient 02 225g penne pasta

→ Vegetables

Ingredient 03 2 cups fresh broccoli florets
Ingredient 04 3 cloves garlic, minced

→ Sauce

Ingredient 05 2 tablespoons olive oil
Ingredient 06 240ml heavy cream
Ingredient 07 1 cup freshly grated Parmesan cheese
Ingredient 08 Salt and black pepper, to taste
Ingredient 09 Reserved pasta water, as needed

→ Garnish

Ingredient 10 Extra Parmesan, for serving

Step-by-Step Instructions

Step 01

Bring a large pot of salted water to a boil. Add the penne and cook according to package directions until al dente. Before draining, reserve about 120ml of pasta water for later use.

Step 02

While pasta cooks, heat olive oil in a large skillet over medium heat. Season diced chicken with salt and pepper, then add to skillet in a single layer. Cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through.

Step 03

Add minced garlic and broccoli florets to the skillet with chicken. Sauté for 3-4 minutes until broccoli turns bright green and becomes slightly tender while maintaining some crunch.

Step 04

Pour heavy cream into the skillet and stir to combine. Heat through for 1-2 minutes, then gradually sprinkle in Parmesan cheese, stirring until melted and sauce thickens. Adjust consistency with reserved pasta water if needed.

Step 05

Add the drained pasta to the sauce, gently tossing until well coated. Serve immediately with extra Parmesan cheese if desired.

Extra Tips and Tricks

  1. Use freshly grated Parmesan—it melts more smoothly than pre-shredded varieties.
  2. Cut large broccoli florets into smaller bite-sized pieces for even cooking and better integration with pasta.
  3. For a lighter version, substitute heavy cream with half-and-half or whole milk, though sauce will be less rich.
  4. Time-saving option: use shredded rotisserie chicken instead of raw chicken, adding it with the broccoli.

Must-Have Equipment

  • Large pot for pasta
  • Large skillet or sauté pan
  • Colander
  • Measuring cups and spoons
  • Cheese grater

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Contains dairy (Parmesan cheese, heavy cream)
  • Contains gluten (pasta)

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 620
  • Fat Amount: 32 grams
  • Carbohydrate Amount: 45 grams
  • Protein Amount: 38 grams