chicken garlic wraps (Printer-Friendly Layout)
Golden tortillas hold juicy chicken, addicting garlic mayo, and gooey cheese—fast and filling any time you’re hungry.
# Ingredients You'll Need:
→ Chicken fixings
01 -
2 chicken breasts, no bones or skin
02 -
15 millilitres olive oil
03 -
5 grams onion powder
04 -
5 grams garlic powder
05 -
Salt and pepper, as much as you like
→ Wrap goodies
06 -
4 big flour tortillas
07 -
240 grams mozzarella, shredded
08 -
25 grams Parmesan, grated
09 -
60 millilitres mayo
10 -
15 grams garlic, finely chopped
11 -
85 grams tomatoes, diced
12 -
15 grams spinach, chopped up
13 -
10 grams basil, chopped up
# Step-by-Step Instructions:
01 -
Crank your oven up to 200°C. Toss some parchment on a baking tray or give it a light grease.
02 -
Throw chicken breasts into a bowl or zip bag. Pour in olive oil, then shake in onion powder, garlic powder, salt, and pepper. Mix so everything's covered.
03 -
Lay out your chicken on the tray and bake for 20–25 minutes so it cooks through. Pull it out, let it sit a sec, then slice into strips.
04 -
Stir garlic into the mayo in a little bowl—there’s your spread.
05 -
Smear garlic mayo over the tortillas. Toss on Parmesan and mozzarella all over the top.
06 -
Drop chicken onto each tortilla. Add tomatoes, spinach, and basil on top of the chicken.
07 -
Tightly roll each tortilla and rest it seam-down on a fresh baking sheet.
08 -
Slide the wraps back into the oven for 10–15 minutes till they’re crispy and cheese is gooey.
09 -
Take out the wraps, cool them just a bit, then chop each in half and dig in while they're warm.
# Extra Tips and Tricks:
01 -
Want richer flavor? Swap for chicken thighs or grab rotisserie to keep things fast.
02 -
Get extra crunch by brushing the tortillas with butter or olive oil before baking.
03 -
Like things hot? Stir some hot sauce or red pepper into the garlic mayo.
04 -
Dairy-free? Go for vegan mayo or plant cheeses—works great either way.