Mouthwatering Cheesy Garlic Chicken Wraps

Category: Satisfying Main Dishes for Every Occasion

With seasoned, moist chicken inside warm tortillas, these Cheesy Garlic Chicken Wraps really hit the spot. They’ve got gooey mozzarella and Parmesan, a generous smear of garlic mayo, fresh basil and spinach, plus juicy tomato slices—so much flavor in every bite. Have fun swapping out the chicken for beef or tofu, making it spicy, or skipping dairy if that’s your thing. Toss them in the oven for a crispy, cheesy finish, then eat them hot for that perfect melty crunch. You’ll love the cozy, creamy inside mixed with that satisfying outside.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Tue, 20 May 2025 21:04:08 GMT
A plate stacked with melty chicken wraps and cheese. Bookmark
A plate stacked with melty chicken wraps and cheese. | recipesbyelisa.com

If you’re after something cozy, these ultra-cheesy, garlicky chicken wraps hit the spot. They’re grilled until crunchy outside with a soft melt inside—kind of like a chicken salad and gooey toasted sandwich all in one. When life gets hectic and there’s no time for fancy dinners, tossing these together saves me every time. You only need a few things from the fridge, and everybody can tweak them with whatever’s left over.

After serving them with salad and cuddly blankets for movie night, my whole crew started picking these over any takeout. Nobody's asking for delivery anymore—they say nothing beats a homemade wrap like this.

Irresistible Ingredients

  • Fresh spinach: Gives you that fresh crunch and a vitamin hit Baby spinach is super mellow and tender
  • Diced tomatoes: Makes the filling juicy and vibrant Use firm tomatoes so they hold up
  • Boneless skinless chicken breasts: Go juicy and flavorful by watching your cook time Fresh is best if you can swing it
  • Minced garlic: Real garlic in the mayo packs a punch Go fresh for biggest flavor
  • Flour tortillas: Soft big wraps roll up easy Burrito size keeps the filling inside
  • Shredded mozzarella cheese: Turns extra gooey and melty Whole milk mozz adds creaminess
  • Salt and pepper: Gives both chicken and mayo their oomph Try fresh cracked for max taste
  • Grated Parmesan cheese: Brings salty tang that melts into the mozz Fresh grated is worth it
  • Mayonnaise: Makes the garlicky spread extra rich Full fat or the plant kind, whatever you like
  • Fresh basil: Brightens everything with amazing aroma Toss it in just before you bake
  • Olive oil: Helps the seasoning to really grab onto the chicken Go for extra virgin if you want depth
  • Onion powder: Blends into the chicken so nothing tastes flat Find one without weird additives if you can
  • Garlic powder: All the garlicky taste without being harsh Get a jar that’s still fresh for real kick

Simple How-To Steps

Cool and Serve:
Let your wraps chill a sec so the cheese gets gooey but stay put. Slicing them in half makes that cheese pull even better. Eat them warm for max melty goodness.
Wrap and Bake:
Roll up your wraps tight, then line them seam-side down on a tray. Bake until the outsides go crispy and you see some cheese bubbling out—usually ten-fifteen minutes and you’re done.
Build the Wraps:
Lay down plenty of garlic mayo on each tortilla. Next, go in with mozzarella and Parmesan, then pile the chicken down the center. Top with those juicy tomatoes, spinach, and finish with basil for a fresh hit.
Make the Garlic Mayo:
Mix the garlic right into your mayo. Taste and toss in extra if you’re a garlic fan. This keeps everything inside super tasty and moist so nothing dries out.
Bake the Chicken:
Spread out those chicken breasts on a baking tray and cook at four hundred degrees Fahrenheit. Once the juices run clear—usually about twenty to twenty-five minutes—let them rest before you slice so they stay moist.
Prep the Chicken:
Drizzle chicken with olive oil, then sprinkle garlic powder, onion powder, salt, and pepper all over so you get bold flavor in every bite.
A plate of food with a white plate. Bookmark
A plate of food with a white plate. | recipesbyelisa.com

Fresh basil is hands-down what makes these special It brings in that summery kick and a pop of color My kid loves watching the leaves come off our windowsill basil plant before we throw them in the wraps

Stash and Reheat

Once you wrap these up, keep leftovers in the fridge tightly wrapped for up to three days. Pop in your toaster oven to get the tortillas nice and crispy again. You can also freeze wraps before baking and toss straight in the oven—no thawing necessary for a lightning-fast meal.

Swaps If Needed

Feel free to swap chicken for turkey, rotisserie pieces, or even canned chicken that’s well drained. If you want to go veggie, chickpeas or white beans with dairy-free cheese totally works. No spinach? Use arugula for a little kick, or chopped romaine if you like crunch.

How To Serve

These wraps go so well with crispy potato wedges or a fresh big salad. Add extra garlic mayo for dipping or try warm marinara on the side for something Italian-inspired. They’re also a hit on a snack platter—just slice in pinwheels and watch them disappear.

A plate of food with a white plate. Bookmark
A plate of food with a white plate. | recipesbyelisa.com

Story and Inspiration

Borrowing tastes from Italian panini and fresh Mediterranean flatbreads, these wraps mix old school garlic chicken and cheese in a grab-and-go style. They marry love for herbs and cheese with the way everyone likes to eat now—no fuss and handy to hold. If you want an authentic edge, toss in some tangy pickled veggies just like a street vendor might.

Frequently Asked Questions About Recipes

→ What can I do to keep chicken juicy in these wraps?

Cook the chicken just until done, then give it a short rest before you slice or shred it. That way, your chicken keeps all the moisture locked in for those tasty wraps.

→ Do I have to use chicken breasts?

Nope! Boneless thighs, some shredded rotisserie, or leftover roast chicken work great too—just use what you’ve got.

→ Any good dairy-free cheese swaps?

Sure thing—grab your favorite plant-based mozzarella or Parmesan. The key is finding one that melts nicely for the wrap.

→ I like some heat—how can I make these wraps spicy?

Easy fix: Stir some red pepper flakes or a little hot sauce right into your garlic mayo before rolling everything up.

→ Tips for getting my tortillas nice and crisp?

Just brush the outsides with melted butter or olive oil before you bake. This helps them get that awesome golden crunch.

→ Can I change up the veggies inside?

Absolutely—toss in anything from bell peppers to red onion slices, or pick your fave greens for more crunch and flavor.

chicken garlic wraps

Golden tortillas hold juicy chicken, addicting garlic mayo, and gooey cheese—fast and filling any time you’re hungry.

Prep Time
15 minutes
Cooking Time
35 minutes
Total Time Required
50 minutes
Authored By: Elisa

Type of Recipe: Main Dishes

Skill Level: Easy

Cuisine Type: Modern American

Servings Count: 4 Number of Servings (4 big wraps)

Dietary Preferences: ~

Ingredients You'll Need

→ Chicken fixings

Ingredient 01 2 chicken breasts, no bones or skin
Ingredient 02 15 millilitres olive oil
Ingredient 03 5 grams onion powder
Ingredient 04 5 grams garlic powder
Ingredient 05 Salt and pepper, as much as you like

→ Wrap goodies

Ingredient 06 4 big flour tortillas
Ingredient 07 240 grams mozzarella, shredded
Ingredient 08 25 grams Parmesan, grated
Ingredient 09 60 millilitres mayo
Ingredient 10 15 grams garlic, finely chopped
Ingredient 11 85 grams tomatoes, diced
Ingredient 12 15 grams spinach, chopped up
Ingredient 13 10 grams basil, chopped up

Step-by-Step Instructions

Step 01

Crank your oven up to 200°C. Toss some parchment on a baking tray or give it a light grease.

Step 02

Throw chicken breasts into a bowl or zip bag. Pour in olive oil, then shake in onion powder, garlic powder, salt, and pepper. Mix so everything's covered.

Step 03

Lay out your chicken on the tray and bake for 20–25 minutes so it cooks through. Pull it out, let it sit a sec, then slice into strips.

Step 04

Stir garlic into the mayo in a little bowl—there’s your spread.

Step 05

Smear garlic mayo over the tortillas. Toss on Parmesan and mozzarella all over the top.

Step 06

Drop chicken onto each tortilla. Add tomatoes, spinach, and basil on top of the chicken.

Step 07

Tightly roll each tortilla and rest it seam-down on a fresh baking sheet.

Step 08

Slide the wraps back into the oven for 10–15 minutes till they’re crispy and cheese is gooey.

Step 09

Take out the wraps, cool them just a bit, then chop each in half and dig in while they're warm.

Extra Tips and Tricks

  1. Want richer flavor? Swap for chicken thighs or grab rotisserie to keep things fast.
  2. Get extra crunch by brushing the tortillas with butter or olive oil before baking.
  3. Like things hot? Stir some hot sauce or red pepper into the garlic mayo.
  4. Dairy-free? Go for vegan mayo or plant cheeses—works great either way.

Must-Have Equipment

  • Oven
  • Baking tray
  • Parchment or non-stick spray
  • Mixing bowls
  • Knife and board

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Has gluten from the tortillas
  • Has dairy from the cheeses
  • Has eggs because of the mayo

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 510
  • Fat Amount: 26 grams
  • Carbohydrate Amount: 31 grams
  • Protein Amount: 35 grams