Mouthwatering Steak Avocado Balsamic

Category: Satisfying Main Dishes for Every Occasion

Bite into this bright bowl loaded with juicy steak, chopped avocado, crisp greens, fresh tomatoes, and crunchy cucumber. Sliced red onion gives a gentle kick, and a zingy balsamic dressing ties everything together. Sear your steak and let it relax a bit before cutting it up, so the slices stay juicy. Gently toss everything, then scatter some feta over the top if you’re feeling it. Makes a hearty lunch or dinner, plus you can switch things up however you like. Tastes as good as it looks and always hits the spot.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Mon, 19 May 2025 23:10:56 GMT
Plate piled with steak, avocado chunks, tomatoes, and greens. Bookmark
Plate piled with steak, avocado chunks, tomatoes, and greens. | recipesbyelisa.com

This steak salad with avocado and balsamic dressing is my go-to for those nights when I crave something satisfying but still fresh and light. The rich flavor of seared steak pairs perfectly with the creamy avocado and a bright punchy dressing that ties it all together.

I made this for a backyard dinner last summer and even my salad-skeptic husband went back for seconds.

Ingredients

  • Flank steak: This flavorful and lean cut is perfect for quick cooking Look for bright red color and even marbling when selecting
  • Salt: Essential for seasoning both steak and dressing Choose kosher or sea salt for best results
  • Pepper: Adds a touch of spice Always use freshly ground if possible
  • Olive oil: Helps sear the steak and locks in juiciness Use extra-virgin for the best flavor
  • Mixed salad greens: Gives you a variety of textures and nutrition Pick a mix with arugula for peppery notes
  • Avocado: Brings creaminess and healthy fats Look for ripe but not mushy fruit with deep green skin
  • Cherry tomatoes: Bursts of sweetness and color Go for firm and vibrant red tomatoes
  • Cucumber: Provides crisp fresh crunch Slice thinly for best bite
  • Red onion: Adds a sharp bite and beautiful color Soak in water if you want to lessen the raw edge
  • Feta cheese: Optional but recommended for salty tang Buy block feta and crumble it yourself for best texture
  • Balsamic vinegar: Forms the backbone of the dressing Choose a well-aged balsamic for depth
  • Extra-virgin olive oil: Elevates the dressing with richness and smooth mouthfeel
  • Dijon mustard: Gives the dressing a little kick Look for high-quality mustard with a balanced tang
  • Honey: Rounds out the flavors by balancing the vinegar Use real honey for depth rather than sugar

Step-by-Step Instructions

Bring Steak to Room Temperature:
Let the flank steak rest on the counter for fifteen minutes before cooking This helps it cook more evenly and stay juicy
Season and Sear the Steak:
Generously season both sides of the flank steak with salt and pepper Heat a skillet on medium-high and add olive oil Once the oil shimmers place the steak in the skillet and let it cook undisturbed for four to five minutes per side for medium rare
Rest the Steak:
Transfer the seared steak to a clean plate and let it rest for at least five to ten minutes before slicing This keeps all the juices inside
Prepare the Salad Base:
While the steak rests combine the mixed salad greens diced avocado halved cherry tomatoes sliced cucumber and thinly sliced red onion in a large bowl Toss gently
Make the Balsamic Dressing:
In a small bowl whisk together balsamic vinegar extra-virgin olive oil Dijon mustard honey salt and pepper until smooth and emulsified Taste for seasoning
Slice and Top the Steak:
Once rested slice the steak thinly across the grain Add the warm slices over the salad base
Dress and Finish the Salad:
Drizzle over your homemade balsamic dressing and toss everything lightly to coat Sprinkle with crumbled feta cheese just before serving if using
A plate of food with meat, avocado, tomato, and lettuce. Bookmark
A plate of food with meat, avocado, tomato, and lettuce. | recipesbyelisa.com

You Must Know

  • High in protein and fiber thanks to steak and lots of veggies
  • Gluten free and can easily be dairy free without feta
  • Great way to use up leftover steak from another meal

My absolute favorite part of this salad is the creamy avocado I remember making this for my mom one Mother’s Day and we both marveled at how it turned a simple steak salad into something restaurant worthy

Storage tips

If you plan to have leftovers store the salad base and steak separately from the dressing and avocado This keeps everything crisp and prevents sogginess Add avocado and dressing just before serving The steak can be kept in an airtight container in the fridge for up to three days

Ingredient substitutions

You can swap flank steak for skirt steak or thinly sliced sirloin For a dairy free salad leave out the feta cheese Goat cheese also brings creaminess with less salt Use maple syrup instead of honey for a vegan dressing and sunflower oil for a lighter dressing

A plate of food with meat, avocado, and tomato. Bookmark
A plate of food with meat, avocado, and tomato. | recipesbyelisa.com

Serving Suggestions

This salad stands alone as a filling meal but pairs beautifully with crusty bread or garlic toast If you want to double down on greens serve it alongside a simple soup like tomato basil or lentil

Cultural context

Steak salads like this one are popular in the United States for merging the freshness of seasonal produce with the comfort of grilled meat The balsamic dressing adds a Mediterranean twist while avocado brings a Californian touch

Frequently Asked Questions About Recipes

→ How can I keep my steak slices juicy for salad?

Set the steak out so it loses its chill, season it up, sear quickly on a hot pan, and let it rest before you cut into it.

→ Is there a swap for flank steak?

Absolutely! Skirt steak or sirloin taste awesome too. Go for cuts that aren't super fatty and stay tender.

→ Which greens should I grab for this salad?

Toss together spinach, arugula, or chopped romaine. Baby kale or a spring blend totally works if you’re looking to change it up.

→ What stops avocado from turning brown?

Cut the avocado last and toss it right away with the dressing, or just squeeze a bit of lemon juice over it to keep it fresh and green.

→ Can you prep all this ahead of time?

You can chop and prep the parts early, but don’t toss it all together or add dressing till it’s time to eat. That way it stays crisp and tasty.

→ Anything else I should toss in for more flavor?

Goat cheese crumbles, a handful of toasted nuts, or grilled veggies amp up the taste and texture.

Steak Avocado Balsamic

Sliced steak, buttery avocado, mixed greens, and tart balsamic all come together for a lively, filling salad.

Prep Time
15 minutes
Cooking Time
15 minutes
Total Time Required
30 minutes
Authored By: Elisa

Type of Recipe: Main Dishes

Skill Level: Medium

Cuisine Type: American

Servings Count: 4 Number of Servings (1 big, shareable salad)

Dietary Preferences: Gluten-Free Choice

Ingredients You'll Need

→ Salad Base and Steak

Ingredient 01 30 g red onion, super thin slices
Ingredient 02 75 g cucumber, sliced thin
Ingredient 03 150 g cherry tomatoes, cut in half
Ingredient 04 1 medium avocado, chopped
Ingredient 05 150 g mixed salad greens, like arugula, spinach, romaine
Ingredient 06 15 ml olive oil
Ingredient 07 Black pepper, as much as you like
Ingredient 08 Salt, as needed
Ingredient 09 450 g flank steak

→ Balsamic Dressing

Ingredient 10 Black pepper, add how much you want
Ingredient 11 Salt, use to taste
Ingredient 12 5 ml honey
Ingredient 13 5 ml Dijon mustard
Ingredient 14 60 ml balsamic vinegar
Ingredient 15 60 ml extra-virgin olive oil

→ Extras

Ingredient 16 30 g feta cheese, crumbled up

Step-by-Step Instructions

Step 01

If you want, toss on some feta at the end. Eat it right away.

Step 02

Pile steak slices on your salad, pour your dressing over everything, and gently toss so it all gets coated.

Step 03

Grab a small bowl and whisk up the olive oil, balsamic, Dijon, honey, salt, and pepper until the dressing looks smooth.

Step 04

Toss all your salad greens, avocado, cherry tomatoes, cucumber, and onion in a big bowl.

Step 05

Let your steak sit on the cutting board for at least 5 minutes (up to 10 is cool). Then slice thin, make sure to go against those meat strands.

Step 06

Pop some olive oil in a big hot skillet. When it’s shimmering, slap your steak in and sear on each side for about 4–5 minutes for pink in the middle. Cook longer if you want it more done.

Step 07

Let your flank steak chill out of the fridge until it isn’t super cold—like 15 minutes. Sprinkle salt and pepper all over both sides.

Extra Tips and Tricks

  1. Swap in tofu or grilled chicken if steak isn’t your thing. Try other dressings to match your mood.

Must-Have Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Has dairy thanks to the feta. Skip it if you want it dairy-free.

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 400
  • Fat Amount: 27 grams
  • Carbohydrate Amount: 12 grams
  • Protein Amount: 28 grams