Luscious Vegan Creamy Fettuccine Alfredo

Category: Satisfying Main Dishes for Every Occasion

This plant-powered Alfredo nails comfort food cravings, mixing dreamy fettuccine with creamy garlic sauce and your go-to non-dairy milk. Stir it up with flour to get a thick, silky finish, then melt in vegan butter and parmesan. Swirl in parsley and perfectly cooked pasta, so every bite is loaded with rich, garlicky goodness. Grab it hot for a chill weeknight, or when you want something soothing. Season the way you like, top with some green herbs, and dig in for a dinner that everyone will want again.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Sun, 25 May 2025 21:45:20 GMT
Pasta in a bowl finished with fresh herbs. Bookmark
Pasta in a bowl finished with fresh herbs. | recipesbyelisa.com

When you’re dreaming of comfort food, creamy vegan Alfredo totally hits the spot. If I’m craving pasta and want something fast, this is always my pick. The sauce is super smooth, loads of garlicky goodness, and just uses stuff you probably already have in the kitchen. Dinner’s ready in less than half an hour and everyone’s always happy.

I started whipping this up when I basically had nothing left except oat milk and some sad parsley in the fridge. Now it’s my lazy day trick for a creamy bowl of noodles when I want zero fuss.

Dreamy Ingredients

  • Vegan parmesan: gives that cheesy zing, check labels for less-processed or go for homemade
  • Plant-based milk: like oat or soy keeps it velvety smooth, go for unsweetened and plain
  • Fresh parsley: brings a bright flavor, flat leaf is tastiest and pick the freshest bunch
  • Salt and pepper: you can’t skip this, use flaky salt if you’ve got it and grind pepper fresh for punch
  • All-purpose flour: the key for a thick and creamy sauce, organic works best in my kitchen
  • Vegan butter: makes it ultra creamy with a savory note, use a favorite plant-based kind
  • Fettuccine: totally classic but honestly any pasta is great, bronze cut or whole grain if you want a little extra bite
  • Fresh garlic: the flavor hero, grab a firm bulb with no green shoots showing

Easy Step-by-Step

Serve and Enjoy:
Dive in right away while it’s piping hot for the best creamy texture. Sprinkle on more pepper if you’re into that little kick. Grab your fork and go for it while everything’s fresh.
Finish Up:
Take the pan off the heat and mix in all your vegan parmesan. Last, toss in the chopped fresh parsley for some color and a fresh hit. Check if you want more salt or pepper before you plate it.
Add the Pasta:
Drop your cooked fettuccine right into the sauce pan. Tangle everything up with tongs so every noodle gets coated with that creamy magic. Let it cook just a minute or two together for the flavors to stick.
Season Everything:
Add a good shake of garlic powder and don’t be shy with salt and pepper. Let it hang out on low heat for five minutes so the flavors get cozy and blend.
Add Milk and Slurry:
Keep the heat low and slowly add your plant milk. Turn off the burner and whisk in your flour slurry till it’s all smooth. Put the heat back up, stir steadily, and let the sauce bubble and thicken. If it’s still thin, toss in a little more slurry till it’s nice and coats your spoon.
Start the Base:
Pop a big skillet on medium and melt vegan butter all the way. Stir in minced garlic and let it go slow for four to five minutes. Keep an eye out – you want it golden and sweet-smelling, not burnt.
Pasta Time:
Get a big pot of salted water boiling and toss in your pasta. Give it a stir now and then and cook it till it’s got some bite. Scoop out half a cup of the pasta water first, then drain the noodles and set them aside.
A bowl of pasta with a green herb on top. Bookmark
A bowl of pasta with a green herb on top. | recipesbyelisa.com

The not-so-secret weapon here is vegan parmesan. My niece even asked for a third helping because she said it’s the cheesiest pasta ever. We make this all the time now—everyone wants seconds.

Storage Hacks

Cool your pasta before moving it to a sealed container. It’ll be good in the fridge for up to three days. Reheat slowly with a splash of plant milk and stir so it stays creamy and smooth.

Switch-Ups

Change up vegan butter for any plant spread or margarine you like. No vegan parmesan? Nutritional yeast brings great cheesy vibes. You can use gluten-free or chickpea pasta without missing a beat.

How to Serve

Fresh salad on the side makes it feel light and bright. Garlic bread gives that perfect crunch too. Add steamed peas or broccoli into the mix at the end for extra greens—this sauce loves extras.

A bowl of pasta with a green leaf on top. Bookmark
A bowl of pasta with a green leaf on top. | recipesbyelisa.com

Story and Tradition

Classic Alfredo started out in Italy, but folks in the US made it heavier with cream and cheese. My vegan spin keeps those good cozy vibes, only lighter and good for more folks. It’s a modern comfort dish you’ll want to share around the table.

Frequently Asked Questions About Recipes

→ How can I get the Alfredo sauce smooth without dairy?

Blend flour into plant based milk and add in vegan butter and parmesan for that rich, creamy texture you expect in Alfredo.

→ Is it cool to swap the pasta for another kind?

Totally! You don't have to stick with fettuccine—pick whatever shape you love or have in the cupboard.

→ What if I don't have vegan parmesan?

Try some nutritional yeast or sprinkle pine nuts on top—they’ll make it tasty and cheesy without any dairy.

→ Can I toss in some veggies?

Definitely! Add mushrooms, broccoli, or a handful of spinach, and you’ll score more flavor and a nutrition bump.

→ Best way to keep and reheat leftovers?

Once it cools off, pop the pasta in a sealed container and stash it in the fridge for three days tops. Warm it gently and splash in extra non-dairy milk if it’s too thick.

→ Why keep some water from cooking the pasta?

That starchy water is handy if your sauce gets too thick—it’ll loosen things up just right once you mix it with the noodles.

Vegan Creamy Alfredo

Creamy vegan Alfredo full of garlic flavor and green parsley, tossed with fettuccine. Whip it up in just thirty minutes for a dinner that hits the spot.

Prep Time
5 minutes
Cooking Time
25 minutes
Total Time Required
30 minutes
Authored By: Elisa

Type of Recipe: Main Dishes

Skill Level: Easy

Cuisine Type: Italian American

Servings Count: 4 Number of Servings (4 bowls)

Dietary Preferences: Vegan Option Available, Suitable for Vegetarians, Dairy-Free Alternative

Ingredients You'll Need

→ Garnish

Ingredient 01 1/4 cup parsley, fresh and chopped up

→ Sauce

Ingredient 02 Salt, add to taste
Ingredient 03 1 cup shredded vegan parmesan
Ingredient 04 Black pepper, to your liking
Ingredient 05 2 tablespoons vegan butter
Ingredient 06 4 garlic cloves, chopped fine
Ingredient 07 1 tablespoon regular flour
Ingredient 08 2 cups non-dairy milk
Ingredient 09 1 teaspoon powdered garlic
Ingredient 10 80 ml water for mixing the flour

→ Pasta

Ingredient 11 300 g of fettuccine or any noodles you like

Step-by-Step Instructions

Step 01

Dish out the pasta right away. If you like, crack some extra pepper on top and dig in while it’s super creamy.

Step 02

Off the heat, mix in your vegan cheese and fresh parsley. Give it a taste and see if you want more salt or pepper.

Step 03

Pop the cooked noodles into the sauce pan. Toss everything gently so your pasta gets fully covered. Pour in a splash or two of that saved pasta water if you want things a bit more saucy.

Step 04

Add in the garlic powder, pepper, and salt. Let the mix bubble away for a few minutes while you stir now and then, aiming for that smooth, creamy feel.

Step 05

Turn down the heat. Pour in the milk. Mix the flour and water together in a tiny bowl ‘til it’s lump-free, then whisk this mixture into the pan. Raise the heat a little and cook ‘til the sauce thickens up.

Step 06

Set a large frying pan over medium flame, throw in the vegan butter, then toss in the minced garlic. Stir for a bit (about 4 minutes) ‘til it smells great and looks light golden.

Step 07

Bring a big pot of salted water to a boil. Drop in your pasta and cook for around 9 minutes or just until it’s got a tiny bite left. Drain it and keep aside 120 ml of the pasta water for later.

Extra Tips and Tricks

  1. Got sauce that’s too thick? Splash in some of the leftover pasta water and stir it in.

Must-Have Equipment

  • Big frying pan
  • Big pot
  • Chopping board
  • Sharp knife
  • Measuring stuff

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Has gluten from wheat. Double-check your vegan milk and cheese for nuts or soy.

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 520
  • Fat Amount: 16 grams
  • Carbohydrate Amount: 74 grams
  • Protein Amount: 13 grams