Tasty Zucchini Lasagna Ground Turkey

Category: Satisfying Main Dishes for Every Occasion

You'll love how slices of zucchini and seasoned turkey come together with creamy ricotta, mozzarella, and Parmesan. Pour over a bold marinara, stir in garlic, oregano, and a little basil, and you've got layers that really pop. Slot it all in the oven until the cheese bubbles golden and the inside is packed with flavor. Let it chill out a bit after baking, so you can scoop tidy slices. It’s perfect for anyone wanting a lighter, but just as satisfying, Italian meal. Whether it's your first try or you're a kitchen pro, this one's a win.

A woman wearing a chef's hat and apron.
Authored By Elisa
Updated on Thu, 05 Jun 2025 06:27:45 GMT
A white plate holding a slice of cheesy lasagna. Bookmark
A white plate holding a slice of cheesy lasagna. | recipesbyelisa.com

Whenever a chilly evening calls for something snuggly but not heavy, I turn to zucchini lasagna with turkey. Swapping out noodles for crisp zucchini makes it feel lighter, but you still get layers of creamy cheese, seasoned turkey, and punchy marinara—just as rich-tasting as the old-school kind. If you’re curious about low-carb dishes that aren’t fussy, this is a fun one to jump into.

When I first whipped this up with leftover turkey and random zucchini, I never thought it’d be such a hit. Now every time my family sees zucchini in the kitchen, they’re begging me to make this again.

Delicious Ingredients

  • Olive oil: Start by using extra virgin olive oil for richness and a little shine to brown the turkey
  • Salt and pepper: Don’t skip these—they bring out flavors and help draw juice out of the zucchini Use flaky salt and cracked pepper if you can
  • Dried basil and oregano: These classic Italian herbs make the sauce pop Gently crush them in your hands as you add them
  • Garlic: Go for fresh cloves—mince them to get bold, fragrant flavor in your turkey
  • Eggs: Crack in large eggs with bright yolks They hold the cheesy layers together
  • Grated Parmesan cheese: Go for the sharpest punch Use fresh shavings if possible for bigger flavor
  • Shredded mozzarella cheese: This melts into stretchy goo Perfect for that classic cheesy pull Shred it yourself if you want the best melt
  • Ricotta cheese: This creamy stuff adds that signature soft middle Full fat gives a super rich texture
  • Low carb marinara sauce: Use your go-to jarred sauce or some you made No added sugar will make it taste fresher
  • Ground turkey: Pick a lean package—should look pink and smell clean for the best taste
  • Zucchini: Grab medium ones that feel solid and unbruised—they’ll slice easily and hold up while baking

Tasty Steps to Follow

Take a Breather Before Serving:
Once it’s out of the oven, give your lasagna a good 10 to 15 minutes to sit with no cover This keeps those lovely layers tidy and makes for simpler serving
Finish Baking:
Bake covered with foil for 30 minutes Then remove the foil and let it bake another 15 minutes so the cheese bubbles and goes golden
Build Those Layers:
Drop a little meat sauce on the bottom of a 9x13 inch pan Lay down the zucchini slices so they overlap Spread a third of the cheesy blend over the top and then a third of the meaty sauce Keep going—zucchini, cheese, meat—until you’ve used everything Finish off with remaining mozzarella for a lovely brown finish
Blend the Cheesy Mix:
Grab a bowl and mix together your ricotta cheese, one cup of mozzarella, Parmesan, all your eggs, and those leftover herbs Use a fork or spatula Stir until it’s flecky and creamy
Sauce It Up:
Pour the marinara into your skillet Stir into the turkey and simmer about 5 minutes Let everything mellow and meld Take it off the heat
Season the Turkey:
Add chopped garlic, half your herbs, salt, and pepper to the browned turkey Cook for another 2 minutes Stir till the garlic gets fragrant and the herbs wake up
Brown the Meat:
Heat up your olive oil in a large pan on medium Drop in your turkey Cook till it’s in little crumbles and not pink at all—about 8 to 10 minutes Skim off any fat so your finished dish isn’t oily
Prep Your Zucchini Slices:
Cut zucchinis the long way into thin strips, about 1/8 inch Put them on a tray in a single layer Sprinkle both sides well with salt Let them hang out 10 to 15 minutes so they give up extra water Blot really dry with towels so your lasagna isn’t soggy
Fire Up the Oven:
Set your oven to 375 F or 190 C Let it get nice and hot all over before you start baking
A white plate with a lasagna dish on it. Bookmark
A white plate with a lasagna dish on it. | recipesbyelisa.com

I’m hooked on the way zucchini goes all tender throughout every bite—plus there’s always a rush to steal the toasty cheese corners No matter who cooks, everyone chimes in for layering extra cheese

Storage Know-How

Let things cool to room temp, then either wrap up the whole dish or pack cut pieces in airtight boxes Pop it in the fridge for up to four days Warm it back up gently in the microwave or a low oven To save for later, slice and wrap pieces tight and freeze for as long as two months

Swaps & Changes

If you’re out of turkey, substitute ground chicken or lean beef easily Want a meatless meal? Try pan-cooked mushrooms with spinach Lower fat cheese or even cottage cheese works just fine instead of ricotta

Ideas for Serving

Enjoy with a crunchy salad drizzled in olive oil or a splash of balsamic glaze For something heartier, roasted vegetables or even a chunk of whole grain bread go great with it

A white bowl of food with green vegetables and meat. Bookmark
A white bowl of food with green vegetables and meat. | recipesbyelisa.com

Story Behind the Dish

This zucchini lasagna is a nod to the Italian cucina povera way—using whatever fresh produce is around Swapping pasta for veggie strips really shines in this thrifty, cozy style It’s caught on with folks wanting lighter comfort food with less waste

Frequently Asked Questions About Recipes

→ How do you keep extra water out of your zucchini layers?

Sprinkle salt over the zucchini slices and wait a bit so the extra moisture comes out, then blot dry before stacking.

→ Is there something else I can use instead of ground turkey?

Totally, swap in ground chicken, plant-based crumbles, or go for lean beef to change up the flavor.

→ Which cheeses should I use for the best result?

Mozzarella, ricotta, and Parmesan give lots of taste and creaminess. Cottage cheese is lighter if you'd like.

→ Do I need to let the lasagna cool before cutting?

Definitely, letting it sit for about ten to fifteen minutes makes the layers stay put when you serve.

→ Is this meal made without gluten?

Yep, by using zucchini for noodles and picking a gluten-free marinara, you’ll keep things wheat-free.

→ What’s the best way to warm up leftovers?

For sure, pop a piece in the oven or zap it in the microwave until it’s hot all the way through for the best bite.

Zucchini Turkey Layer

Zucchini, turkey, and loads of cheese stacked up for a filling, carb-light Italian-style main course.

Prep Time
30 minutes
Cooking Time
45 minutes
Total Time Required
75 minutes
Authored By: Elisa

Type of Recipe: Main Dishes

Skill Level: Easy

Cuisine Type: Italian

Servings Count: 6 Number of Servings

Dietary Preferences: Low-Carb Friendly, Gluten-Free Choice

Ingredients You'll Need

→ Additional

Ingredient 01 2 tablespoons olive oil

→ Aromatics and Seasonings

Ingredient 02 Salt and pepper, as much as you like
Ingredient 03 1 teaspoon dried oregano
Ingredient 04 1 teaspoon dried basil
Ingredient 05 2 garlic cloves, finely chopped

→ Cheese Mixture

Ingredient 06 2 eggs (large size)
Ingredient 07 50 g Parmesan, grated
Ingredient 08 Half the mozzarella from 200 g, shredded
Ingredient 09 425 g ricotta, creamy and fresh

→ Main Components

Ingredient 10 240 ml marinara, low-carb option
Ingredient 11 450 g turkey mince, lean
Ingredient 12 4 zucchinis, cut the long way into thin 3 mm planks

Step-by-Step Instructions

Step 01

Hold off for about 10–15 minutes after baking so everything sets. That way, it'll cut clean and not fall apart when you serve.

Step 02

Pop the dish into your oven with foil over the top. Let it bake for 30 minutes. Take off the foil, then bake for another 15 minutes until it's bubbling and looks nicely golden.

Step 03

Dust the bottom of a 23×33 cm baking dish with a spoonful of the turkey and sauce. Line up your zucchini strips to cover it all. Spread one-third of the cheesy blend, layer a third of the turkey mix, and keep going with zucchini, cheese, and turkey, making three sets. Top with the rest of the mozzarella.

Step 04

Mix up your ricotta, 100 g of the shredded mozzarella, Parmesan, eggs, and what's left of the herbs in a bowl. Stir everything well so they're combined.

Step 05

Pour in the marinara to your skillet and let it simmer with the turkey for about five minutes. Turn off the heat and set everything aside.

Step 06

Once the turkey's browned, toss in the garlic, half the oregano, half the basil, and give it a good seasoning with salt and pepper. Let it cook around two more minutes for that good smell.

Step 07

Grab a big frying pan and warm your olive oil on medium. Put in the turkey and cook it till there's no pink left, breaking it up as it browns. If there's too much liquid, pour it out.

Step 08

Slice up your zucchinis thin, longwise. Sprinkle over salt and give them 10–15 minutes to let out water. Dry them real good with paper towels so they're not wet.

Step 09

Switch your oven on to 190°C to get it ready.

Extra Tips and Tricks

  1. Make sure your zucchini is properly patted dry after salting or the whole thing can get wet and sloppy.
  2. Build your dish with even layers so you get nice, neat squares and each bite tastes the same.
  3. Letting it sit after baking really helps the flavors come together and keeps each slice from falling apart.

Must-Have Equipment

  • Aluminium foil
  • Mixing bowl
  • Paper towels
  • Sharp knife
  • Large skillet
  • 23×33 cm baking dish

Allergy Information

Always double-check ingredient lists for allergens and seek advice if you're unsure.
  • Special note: has both milk and eggs.

Nutritional Information (per portion)

The provided details are purely informational and should not replace professional advice.
  • Calorie Count: 315
  • Fat Amount: 17 grams
  • Carbohydrate Amount: 8 grams
  • Protein Amount: 31 grams