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A fresh bowl loaded with avocado, quinoa, chickpeas, and crisp veggies, tossed in a punchy lime-tahini sauce.

Comfort in a bowl: noodles and veggies tucked into creamy lentil-tomato sauce, with a splash of coconut milk and lots of herbs.

Swirled zucchini strands drenched in buttery Parmesan cream offer a cozy but lighter Italian pick-me-up.

Colorful sticks full of marinated veggies, quickly grilled or oven-baked for a simple, healthy bite.

A lively one-pan with chickpeas, crunchy veggies, and a glossy sauce that makes dinner pop with color and taste.

Big chunks of salmon, grilled veggies, and quinoa all in one bowl, topped with a lively lemon-dill sauce.

Tender potato gnocchi smothered in a creamy tomato blend, all jazzed up with Parmesan, onions, garlic, and a handful of basil.

Golden chicken gets tossed in garlicky lemon herb butter. Quick, bright, simple—just right for fuss-free weeknights.

Toasty pitas stuffed with seasoned chickpeas, crisp veggies, and creamy tahini pack a punch of fresh Mediterranean flavor.